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power
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$
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22:35
CHRISTINA AGUILERA CARDIO
no equipment
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$
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37:55
POWER EMOM 04
one medium weight (15-30LBs)
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$
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44:27
Summer Stretch: Adele
yoga blocks
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$
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31:21
POWER FLOW 04
one medium weight (15-30LBs)
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$
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34:45
PITBULL POWER PUSH
one heavy weight (15-30LBs)
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$
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19:08
TAYLOR SWIFT TABATA
no equipment
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$
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37:10
POWER EMOM 03
one medium weight (15-30LBs)
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$
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44:22
Spring Stretch: Celine Dion
no equipment
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$
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32:56
POWER FLOW 03
one medium weight (15-30LBs) + loop band
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$
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34:36
30 MIN STRENGTH CARDIO
heavy weights (15-30LBs)