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smart training for smart people

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meet your coach

My name is Justina and I'm a certified functional strength coach based out of NYC. My goal is to help people get stronger and smarter through functional movement.

After performing in professional touring and regional theaters for 10 years, I found myself fully committed to coaching. Along the way I had the opportunity to work for companies like Equinox, Form50, Broadway Bodies, and other boutique studios in the city.


NASM Certified Personal Trainer

Precision Nutrition Level 1 Coach

Certified Functional Strength Coach Level 1

Pre/Post Natal PROnatal Fitness

Bell Mechanics Kettlebell Foundations

FRC Mobility Specialist (FRCms)

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